Improving Mental Well Being the Arty Way

Whether you feel you have any artistic talent or not, we were all born with the need to express ourselves in whatever form that may take. I believe that creative expression benefits our brains and our mental health, making us happier, healthier people. Read these 5 ways art makes a difference:¬†1. Stress ReliefCreating artwork provides¬†a … Continue reading Improving Mental Well Being the Arty Way